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San Clemente Journal

Health

Last Updated: Mar 20, 2023 09:53AM • Subscribe via RSS • ATOM

Don’t Worry ... Eat Happy.

Mar 20, 2023 09:53AM ● By Cindi Juncal

We’ve all heard the adage, “You are what you eat,” referring to how the foods we consume eventually become the bones, blood, muscles and tissues that make us what we see in the mirror.

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YNG Studios - Finding Balance and Harmony

Mar 20, 2023 09:43AM ● By Nina Welch

YNG Yoga Studios, 102 S. Ola Vista, is the original hot yoga studio in San Clemente.

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Choice Superfood Bar & Juices - Organically Delicious

Mar 20, 2023 09:36AM ● By Nina Welch

Choice Superfood Bar and Juicery isn’t your run-of-the-mill eating establishment says owner Nastasha McKeon, who is thrilled to bring her most recent superfood juicery to San Clemente.

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Ocean Academy SoCal’s Premier Water Sports Academy

Sep 13, 2022 09:07AM ● By Rebecca Parsons

Candice Appleby is one of the most talented waterwoman in the world. She first began surfing at age nine and in her teens, she led San Clemente High to four consecutive national titles ...

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“They Told Me I’d Never Run Again, So I Ran a Marathon”

Mar 28, 2022 04:38PM ● By Rebecca Parsons

An avid runner, surfer, and standup paddler, my life turned on a dime in 2015 when I became suddenly and mysteriously ill. I was twenty-three- years old.

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Vedder’s in Old Town, A Healthy Alternative to Traditional Sweets

Dec 07, 2021 09:10AM ● By Rebecca Parsons

“Eating healthy is a great idea for everyone because it makes you happier to eat well,” says Vedder. “You feel so good when you take care of your body and put the right, clean foods into it. Then you do well each day.”

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Overlooked... Hiking San Clemente from End-to-End

Jun 10, 2021 01:59PM ● By Jessica Kleinert

Often overlooked in favor of the world renowned beaches and golf, the San Clemente ridgeline trails provide a unique perspective on our spectacular coastal city.

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Noble Path Eat to Live

Jan 04, 2021 01:41PM ● By Cindi Juncal

The main reason The Noble Path Foundation focuses on the importance of sound nutrition choices for our youth is that if we raise healthy children, we won’t have to treat sick adults.

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Tandem Boogie, It takes two!

Jan 04, 2021 12:37PM ● By Rebecca Parsons

“The inspiration for Tandem Boogie is the value of catching waves with another person, Sharing joy in the ocean builds community, strengthens bonds, and proves that anyone can catch a wave.”

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Mask-arade, It’s About Choices

Nov 16, 2020 08:47AM ● By Donia Moore

“Science… is conquered by free will,” physicians noted in the 1900s, “and until people realize its ‘usefulness,’ the face mask will have to wait. And so, the face mask waited ...

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