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San Clemente Journal

Health

Last Updated: Sep 05, 2017 12:29PM • Subscribe via RSS • ATOM

A Program for Healthy Living, San Clemente Get Fit

Sep 05, 2017 12:29PM ● By Shelly Kindred

Professionals Gina Cousineau and Samantha Blankenburg are determined to help “San Clemente Get Fit” by offering two separate classes this fall through the Parks and Recreation Department.

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Dance Teacher Anne Leslie Kicking it Up a Notch

Sep 05, 2017 12:03PM ● By Anne Batty

Born in England in the seaside town of Blackpool, and raised in a musical family (her mother was a singer and performer), Anne brings a great deal of professionalism to her classes.

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The Summer of the Sharks

Sep 05, 2017 11:04AM ● By Rebecca Parsons

In recent months, San Clemente has gone from a surf and beach-goer’s paradise to Shark City, U.S.A.

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Pilates Instructor John Kerwin - From Show Biz To Body Biz

Dec 23, 2016 02:42PM ● By Anne Batty

Former Actor/News Anchor is dedicated to sharing his lifelong passion for fitness with SC Seniors.

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So, You Wanna Fly?

Sep 14, 2016 10:37AM ● By Tyler Kindred

Hydro-Flight in the Harbor

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The Stem Cell Revolution

Aug 25, 2016 09:30AM ● By Don Kindred

New Procedure Helps the Body to Heal Itself.

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Choosing Mantra Over Resolution

Mar 03, 2016 08:58AM ● By Don Kindred

Mantra is a word or phrase that expresses one’s basic beliefs and is used as a constructive, positive-reinforcement tool that may be audible, visible, or present in thought.

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Tuning up the Fight Against Prostate Cancer

Mar 01, 2016 11:39AM ● By Don Kindred

Almost 80% of men currently diagnosed with prostate cancer undergo a biopsy due to a suspicious serum prostate specific antigen (PSA).

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barre3 San Clemente - Combining Fitness, Business and Friendship

Mar 01, 2016 11:25AM ● By Anne Batty

Local fitness enthusiasts, Nicki Insley and Jessica Leonard, were just business partners when they opened their first barre3 workout studio in Laguna Niguel in 2013.

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Edens Garden - Essentials for the Good Life

Feb 26, 2016 12:47PM ● By Maggie Zeibak

Keeping an open mind about the use of essential oils in our everyday life is made easy by a local company, Edens Garden, owned by long-time San Clemente resident, Grace Martin.

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