What's up with this YOGA thing?
May 01, 2001 05:31PM
● By
Don Kindred
Madonna does it. Richard Gere does it. Six million people in the U.S.A. do it. So, what is 'it'? It, is yoga!
How would you like to perform a series of postures that could increase the efficiency of your heart, lower your blood pressure, aid digestion, improve flexibility and strength, promote relaxation and even reduce stress?
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