Handling the Holidays – Coping with the Stress Most of Us Feel
Aug 01, 2003 10:04PM ● By Don Kindred
Dr. Robert Puff is a licensed Psychologist and a world-renowned expert on anger management. He is much sought after as a guest speaker and consultant who has done countless radio/TV interviews across the country.Read More »
What's up with this YOGA thing?
May 01, 2001 05:31PM ● By Don Kindred
Madonna does it. Richard Gere does it. Six million people in the U.S.A. do it. So, what is 'it'? It, is yoga! How would you like to perform a series of postures that could increase the efficiency of your heart, lower your blood pressure, aid digestion, improve flexibility and strength, promote relaxation and even reduce stress?Read More »