Ditch the workout and party yourself into Shape and Tone Up with this FREE!! STRONG by ZOOM-A 10:30AM to 11:30AM. This fun, easy to follow cardio dance class combines high energy, motivating Latin music, and high intensity moves that pushes you to reach your fitness goals. No dancing skills required. All you need is to follow my lead. THAT'S IT!! AND be part of the one stop LES MILLS class (6:30PM-7:30PM) that combines cardio and strength moves. Drum to the music with this fantastic workout from head to drumstick!