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the fundamentals of STANDING POSES

with Isabela Fortes

In this workshop we will learn the fundamentals of standing poses. The standing poses are invigorating. They refresh the body and the mind by removing tensions, aches and pain. Standing poses teach the principles of correct movement and coordination and prepare the body for more challenging poses.
Date & Time
  • July 15, 2017
  • 1:00PM - 3:00PM
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