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San Clemente Journal

the fundamentals of STANDING POSES
with Isabela Fortes

Categorized as: Health & Wellness
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In this workshop we will learn the fundamentals of standing poses.

The standing poses are invigorating. They refresh the body and the mind by removing tensions, aches and pain. Standing poses teach the principles of correct movement and coordination and prepare the body for more challenging poses.

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Downtown, PIer Bowl, North Beach, Los Molinos, Talega