Keeping Healthy in the Winter Months
Aug 05, 2004 07:22PM ● By Don Kindred
Have you ever wondered why colds, flus and other illnesses seem more prevalent in wintertime? The information written here is for those that are too busy to get sick and for the person who, despite the typical precautions, seems to spend several days in bed anyway.Read More »
Returning from the Holidays, And Ready for Vacation:
Feb 05, 2004 05:49PM ● By Don Kindred
Wrapping and tissue paper has thankfully been pushed back into closet corners, holiday’s decorations taken down and put away, winter colds and flues finally conquered, and now many are asking themselves what can be next.Read More »
Health & Wellness for the New Millennium This latest research is reshaping the approach to Health.
Feb 05, 2004 05:24PM ● By Don Kindred
Imagine lying in what might appear as a Plexiglas box with an arm that sweeps over the body collecting data, which is then fed into a large computer, and in under a moment an assessment of your health status is available. Sounds almost like an episode from Star Trek or some other space classic, doesn’t it?Read More »
Health Remedies from Around the World or What is mother cooking now?
Feb 05, 2004 05:12PM ● By Don Kindred
Over the generations and across the continents we find that nature still holds any remedy needed. All we need to do is know where to look. You may think at this point-in-time that nearly every stone has been uncovered – not so. There are still plenty of discoveries to learn about and dozens to rediscover.Read More »
Handling the Holidays – Coping with the Stress Most of Us Feel
Aug 01, 2003 10:04PM ● By Don Kindred
Dr. Robert Puff is a licensed Psychologist and a world-renowned expert on anger management. He is much sought after as a guest speaker and consultant who has done countless radio/TV interviews across the country.Read More »
What's up with this YOGA thing?
May 01, 2001 05:31PM ● By Don Kindred
Madonna does it. Richard Gere does it. Six million people in the U.S.A. do it. So, what is 'it'? It, is yoga! How would you like to perform a series of postures that could increase the efficiency of your heart, lower your blood pressure, aid digestion, improve flexibility and strength, promote relaxation and even reduce stress?Read More »